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NETTLE AND HONEY PASTE
(Clean your body and improve your blood)

This is a very beneficial and very easy to make recipe for improving your blood.  This paste increases red blood cells production, helps regulate blood pressure, clears the blood from toxins and gives you energy boost. It is also good for treating anemia because nettle is rich in iron.

Caution: If you take blood pressure medicine it`s not recommended to use any nettle product.

When making this paste the seed needs to be dry and grounded (you can ground it yourself in a blender).

Ingredients:
50 grams of nettle seeds
100 grams of honey

The ratio is 50 grams of nettle seeds and 100 grams of honey. So if you want to make more you can do 100 gr. of nettle seeds on 200 gr. of honey etc.

Preparation:
Put the two ingredients together in a container and stir them until you get a dense paste. Don’t use a blender, mixer, do it by hand.
Keep the paste in a cool and dark place.

Take one tablespoon a day in the morning on empty stomach.

You may also like my article on the healing properties of nettle: NATURE`S STING (The healing properties of nettle)

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