IMPROVE YOUR HEALTH WITH LEEK
(Leek remedies for cough, hemorrhoids, stress relieve and more)
Ingredients:
1 fresh leek
Some fresh parsley
Some apple vinegar
Salt
Chop the leek and parsley, add vinegar and salt (to your taste). Stir them. Eat this salad 2-3 times a week.
Boiled leek for liver and gall health:
Ingredients:
1 ½ kg. fresh leek (whole with green parts)
½ kg. seasonal vegetables (optional)
2-3 teaspoons olive oil
Some fresh lemon juice
Boil the ingredients together, when is cooked drain it. Add 2-3 teaspoons of olive oil and some fresh lemon juice. You can also do this recipe just with leek (without the vegetables). Consume it once a week.
Leek remedy for cough treatment:
Ingredients:
1 fresh leek
2 cups milk
1 teaspoon honey
Chop the leek and boil it on medium heat with the milk. When is boiled remove it from the heat and let it cool. Add the honey. Take one spoon 3 times a day.
Leek remedy for hemorrhoids:
Ingredients:
1 cup chopped fresh leek
½ cup flour
Some olive oil
Fry the ingredients on medium heat until you get porridge like consistency. Cool the mixture. Put it on a clean cloth (or gauze) and apply it on the affected place. Do this before sleep and leave the cloth over night. Do this treatment for 10 days.
Caution: If you have stomach or bowl diseases, or you just have sensitive stomach don`t consume fresh leek. You can consume it boiled or fried in moderation.
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