DIY VAPOR RUBS
(2 easy to make recipes)
You can also use vapor rubs:
• to relief minor pains in the muscles, joints and throat,
• to soothe sinus headache,
• to soothe earache,
• to treat minor wounds,
• to heal cracked heels,
• to heal nail fungus
Vapor rub 1
Ingredients:
¼ cup olive oil
½ cup coconut oil
¼ cup grated bees wax
20 drops peppermint essential oil
20 drops eucalyptus essential oil
Preparation:
Melt the oils with the beeswax in a double container over medium low heat. Stir while melting; when they are combined cool it slightly. Add the essential oils and stir again. Pour the mixture in a container with a lid). Don`t close the lid until the rub has cooled completely.
Vapor Rub 2
Ingredients:
1/2 cup olive oil, coconut oil, or almond oil
2 tablespoons beeswax pastilles
20 drops of eucalyptus essential oil
20 drops peppermint essential oil
10 drops rosemary essential oil
10 drops cinnamon essential oil (optional)
Preparation:
Melt beeswax with the oil that you chose (olive, coconut etc.) in a double container over medium heat. Add the essential oils. Stir in the oils and put the mix in container of your choosing (with a lid). Don`t close the lid until the rub has cooled completely.
Caution: Some essential oil and amounts of essential oils aren’t safe for children. Consult with your doctor before using them on children.
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