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THE MANY HEALTH BENEFITS OF HIMALAYAN SALT
(Health info)

Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available today. It has all kinds of nutritional and therapeutic properties and culinary uses. You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs, bath soaks, salt sole etc. Pink Himalayan salt contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.

Here are some of the health benefits of Himalayan salt for the body:

- Detoxifies the body by balancing systemic pH

 - Improves hydration by providing trace minerals (regulates the water levels in the body)
- Improves the mineral status of the body

- Improves respiratory problems

- Improves the absorption of nutrients from food

- Reduces muscle cramps by improving minerals and hydration

- Improves bone health

- Helps balance blood sugar

- Supports hormone balance for everyone, no matter what hormonal issues you face

- Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution

- Better sleep inducer (by supporting blood sugar and hormone balance)

- Acts as a powerful antihistamine

- Supports weight loss by balancing hormones and improving energy

- Supports thyroid and adrenal function

You may also like to read: WHAT IS SALT SOLE AND HOW TO MAKE IT AND USE IT (Very easy to make recipe)

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