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BODY SCRUBS FOR CELLULITE

When it comes to cellulite, unfortunately, there isn`t an easy fix. This body scrubs help reduce the cellulite but they don’t prevent it from showing up again. 

The reason for this is that cellulite can be caused by bad lifestyle habits. No matter how effective is the recipe we have against cellulite if we don`t make changes to our diet and start exercise, the problem will show up again.

So keep in mind that it is not just the smoothie, the body scrub, the remedy is what we eat and how much we exercise (40 minute walk daily can do wonders).

If you want more tips about getting rid of cellulite click here: GET RID OF CELLULITE THE RIGHT WAY

Here are the body scrubs:

BODY SCRUB 1

Ingredients:

1 cup of ground coffee
1 cup of raw sugar
½ cup of coconut oil
5-6 drops of any essential oil (optional)


Preparation and use:

Mix the ingredients together by hand, (never use a blender when you make a body scrub). Scrub the affected area gently (don`t use to much force).  Massage 10- 15 minutes. Wash it off with lukewarm water and apply moisturizer. Use this scrub 2 times a week.

BODY SCRUB 2

Ingredients:

1 cup of coffee (ground)
3 spoons of salt
6 spoons of coconut oil


Preparation and use:
Mix the ingredients together by hand. Scrub the affected area gently (don`t use to much force). Massage 10- 15 minutes. Wash it off, moisturize. Use this scrub 2 times a week.

BODY SCRUB 3

Ingredients:

2 spoons of cooked oatmeal
4-5 teaspoons coconut oil
1 teaspoon of fresh lemon juice

Preparation and use:

Mix the ingredients together by hand. Scrub the affected area gently (don`t use to much force). Massage 10- 15 minutes. Wash it off, moisturize. Use this scrub 2 times a week.

BODY SCRUB 4

Ingredients:

2 spoons of cocoa powder
3-4 teaspoons of honey
1 teaspoon rice flour


Preparation and use:

Mix the ingredients together by hand. Scrub the affected area gently (don`t use to much force). Massage 10- 15 minutes. Wash it off, moisturize. Use this scrub 2 times a week.


If you want some more info on how to use body scrubs properly click here:

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